Mom’s Insomnia Issues

Lately, I am getting more alarmed about mom as she been complaining more for insomnia issues that she’d been experiencing lately. She used to sleep at around 1 o’clock in the morning and then wake up by 3 AM. She only received approximately 2 hours of sleep only.

I wonder what causing her insomnia because I am pretty sure she doesn’t drink soda or any caffeinated drinks that could make one alive and kicking the whole night. I just wonder!

But what I am concerned more is the possibility of her blood pressure to increase then if this situation of hers would continue then. I hope she could find her best hour of sleep especially at night and so she could make up with her insomnia then.