Tag Archives: health

What Can I Do To Become A Healthier Person?

If you want to get healthy, now is the time to realize your goal of optimal wellness. Don’t procrastinate. Instead, start implementing the health optimization techniques outlined below: 1. Focus On Dental Hygiene. Although many people think that taking care of their teeth promotes dental health, it’s important to know that practicing good oral hygiene boosts overall wellness as well! … Continue reading

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Staying Fit and Healthy on my __th Birthday

This is a sponsored post and all mentioned here are my opinion and experiences. I will be celebrating my nth birthday in less than a week now. And as a young adult, should I say I am, I need to make myself to be always and stay fit and healthy. With my busy schedule, I almost can’t perform my morning … Continue reading

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How to choose the right medical shop for a walker

Choosing a walker is a very important decision because someone is going to depend upon it for their mobility. However, something else to consider that is often overlooked is the actual medical shop where the purchase is to be made. There are several things to seriously consider before deciding on who you want to do business with. Is the store … Continue reading

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How to get fit?

I have just mentioned in my previous post that I have to get fit real soon. But my problem is actually not on anything else but myself because sometimes I do feel lazy enough to start my daily routine of sweating. Even it’s just 10 minutes to take to sweat out, I am getting already losing energy even just thinking … Continue reading

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To get fit real soon!

I could still remember those days before I knew I was pregnant for my little Zach, I was into getting fit like a 10 to 30-minute treadmill twice a day, 30-minute zumba session every day and two to three times a week jog and run in the oval near the apartment where I stayed. But when I confirmed that I … Continue reading

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