Tag Archives: health

To get fit real soon!

I could still remember those days before I knew I was pregnant for my little Zach, I was into getting fit like a 10 to 30-minute treadmill twice a day, 30-minute zumba session every day and two to three times a week jog and run in the oval near the apartment where I stayed. But when I confirmed that I … Continue reading

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Health Hints That Will Keep You Looking Good And Feeling Great In 2016

There’s nothing quite as fun and liberating as having a ton of energy, looking great, and remaining in a positive mood throughout the day. These are all signs of excellent health, and many people are desperate to attain information regarding how to make this great level of wellness an integral component of their being. If you’re ready to make 2016 … Continue reading

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Beauty + Health Benefits from A Sun City Tan

Do you love having a year-round, bronze body? One mark of beauty is having a healthy, golden glow. To maintain your sun-kissed look you can tan in tanning beds or by getting spray tans. You can also benefit from tanning beds in ways you may not have thought about. The press rarely, if ever, highlights the positives of tanning. At … Continue reading

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Exercise for Healthy Body and Weight

Health is a very important aspect of life. This makes people do what they are suppose to do for their everyday living. Good health put smile on a person’s face and makes this person enjoy his life. Being healthy means having a strong body, good immune system, and positive disposition in life. There are numerous ways to get a healthy … Continue reading

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Feeling Feverish Today!

This actually started last week Friday. I just didn’t put real attention on this last Friday because I thought this will just subside. I didn’t take medications because I believe that I still have my healthy immune system to help fight those bad stuff that caused me to have fever. Feverish (image from clipartist.info) Today is the third (3rd) day … Continue reading

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